Honeyed pineapple chicken

Honeyed pineapple chicken

Ingredients

• Boneless chicken ½ kg cubes
• Salt ½ tsp + ½ tsp
• White pepper ½ tsp + ½ tsp
• Corn flour 1 tbsp + 1 tbsp
• Egg white 1
• Capsicum 1 cut into cube
• Carrots 1 cut into small cubes
• Onion 1 cut into small cubes
• Crushed garlic 1 tbsp
• Oil ¼ cup
• Honey 2 tbsp
• Soya sauce 1 tbsp
• Pineapple chopped 1 cup
• Green onion 2 thinly sliced
• Chicken stock 1 cup

Method

• Marinate chicken with salt, pepper, corn flour and egg white for 15 minutes and deep fry, heat oil add crushed garlic with all the vegetables, seasonings, sauces and stock, cook till boiling add pineapples, fried chicken, lastly thickens the sauce with corn flour paste and chopped spring onion.